Life & Parenting Skills

Relationships & Communication

Verbal & Nonverbal Communication
Active Listening & Reflection
Emotions, Empathy & Conflicts
Written, Visual & DIgital Communication
The Communication Process & Skills

Self-Management & Navigating Community

Navigate Community & Access Services
Emotional & Stress Management
Self-Care & Coping Skills
Priorities, Goals & Time Management

Study Skills & Financial Literacy

Memory Strategies & Processing Speed
Research, Study & Notetaking Skills
Budget, Save, Spend & Invest
Bills & Debt Management
Financial Goals & Records
Income, Benefits & Taxes

Interests & Career Development

Options, Strengths & Weaknesses
Workshops & Orientation
Resumes & Interviews
Course & Program Selection
Mentoring
Goal Setting & Assessments

Parental Resources

Family Dynamic & Communication
Family Financial Planning
Home Learning & Life Coaching
Community Support Services
Diagnosis & Advocacy
Crisis & Behavioural Management